**Promotes Plant Health:** Plant lamps that emit warm, natural light have a very positive effect on indoor plants. They are neither dazzling nor too strong, which helps plants maintain good growth even in areas lacking sufficient sunlight. Simply place the lamp in the soil. **Adjustable Plant Lamp:** The lamp rotates 360° and the height of the telescopic pole is adjustable between 31 and 75 cm. You can choose between three different white/warm white light levels, as well as nine different brightness levels. The lamp does not generate heat and is completely harmless. **Specifications:** **Color:** White/Silver **Light Color:** Warm White and White **Outer Diameter:** 9 cm **Inner Diameter:** 5 cm **Cable Length:** 2 m **Height:** 62 cm (31-75 cm adjustable) **Material:** Aluminum, Stainless Steel, Plastic **Rotation:** 180° **Lighting Modes:** White, Warm White, Warm White + White **Brightness Levels:** 9 levels: 20%, 30%, 40%, 50%, 60%, 70%, 80%, 90%, 100% **Automatic Timer Setting:** 3/9/12 hours **Note:** Adapter not included. **Package List:** 1 x Plant Lamp, 1 x Wrench, User Manual