THE NEW YORK TIMES BESTSELLER
A WATERSTONES BEST BOOK OF 2023
BARNES & NOBLE''S BEST SCIENCE & NATURE BOOKS OF 2023

We''re on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyoneMagsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years.



Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers and compelling stories from people who are using the arts to enhance their lives.



Format Inbunden Omfång 304 sidor Språk Engelska Förlag Canongate Books Utgivningsdatum 2023-03-30 ISBN 9781805301202