This lumbar pillow for bed fills the gap when you sleep on your side or back. It supports your lower back and provides ample comfort for a good night's sleep and a comfortable workout. Two removable pads offer three settings for firmness and height. It provides the perfect lift and support you need to stretch, relax, and loosen muscles. The 60 cm wide lumbar pillow is suitable for all positions, such as sleeping on your back, side, or stomach, without needing to move for comfort. This back support pillow relieves pressure on your lower back, whether you are sitting in a chair, in the car, or in bed. It is designed for side sleepers, back sleepers, stomach sleepers, truck drivers, office workers, and even pregnant women. The removable outer cover. The non-slip back of the pillow ensures a secure fit on any chair or bed. The front is made of a cool, knitted fabric. Ultimate comfort and breathability prevent overheating. The pillowcase is machine washable.