A 39-year-old dad of two, Harold Cabrera is your typical sports weekend warrior, who decides to complete three big challenges before turning 40.

Chase That Smile is his account of relationships, family life, good times, and hard times. Of training for three major physical challenges all in the same year - running the Paris Marathon, climbing MtKilimanjaro, and completing an Ironman triathlon - whilst in the midst of juggling a full-time job and being a parent.

More than just a personal account of every challenge faced, Harold provides insight into nutrition, the importance of training plans and most importantly how he developed the right mindset needed to take on such big endurance challenges — each battle needing both physical and mental staminaAs impossible as it sounds, with a bit of grit, a positive mindset and some minor life organisation, this book will show you how much you can truly achieve!



Format Häftad Omfång 312 sidor Språk Engelska Förlag Troubador Publishing Utgivningsdatum 2022-05-28 ISBN 9781803130750