Air fryers, hotplates, toaster ovens, slow cookers, and more can be purchased at any store, including Target and Walmart. They''re great for use in dorms, apartments, and tiny kitchens and can even be taken camping and tailgating. Jenna makes efficient use of these handy appliances while demonstrating that they can be used for much more than warming up leftover pizza! Her recipes focus on healthy ingredients that are easy to source and make use of repeat ingredients so that nothing goes to waste.

The recipes are flexible, too, allowing you to use the tools and appliances you have on hand. Jenna knows that even though many of us are pressed for time and/or lack cooking skills, we still want to nourish our bodies. Her recipes utilize lots of plant foods and deliver ample protein for quick energy without weighing you down with excessive carbs.

The book includes recipes for fueling workouts, recovering after a night on the town, snacking on the go, and unwinding on lazy Sundays, plus creative ideas for meal prepping and making use of leftovers. If you''ve ever found yourself strapped for time or kitchen space or constrained by your budget or your limited cooking skills, Compact Cooking will save the day! Sample Recipes Include: Mixed Berry Pie Wontons with Protein Vanilla Cream Cheese Dip, BBQ Potato Skin Snackers, Air-Fried Stuffed Smoked Chicken and Veggies, Cheesy Garlicky Spaghetti Squash, One-Pot Creamy Pasta.


Format Häftad Omfång 256 sidor Språk Engelska Förlag Victory Belt Publishing Utgivningsdatum 2023-12-12 ISBN 9781628605358