Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022

''Packed with vitamins, bursting with flavour'' Sunday Times
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No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.

Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.

Create your dream healthy food day with . .
- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast
- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch
- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner
- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snacking

In Everyday Super Food, Jamie''s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

In Jamie''s extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily.
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''Irresistible recipes from Jamie Oliver'' Sunday Times

''The healthy recipes that helped Jamie lose two stone'' Sunday Times ''Our failsafe foodie of choice'' Sunday Times ''Jamie Oliver is great - I''d put him in charge of the country'' Guardian



Format Inbunden Omfång 312 sidor Språk Engelska Förlag Penguin Books Ltd Utgivningsdatum 2015-08-27 ISBN 9780718181239