RELATIONSHIPS ARE EVERYTHING

Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.

Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.

Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous momentsShe offers solutions and practical advice on:

How to establish a solid friendship foundation

How to communicate well

How to nurture a close bond

How to nourish your well-being and self-worth

How to change bad relationship habits into good ones

How to solve your relationship problems

From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationshipsIn just four weeks your relationship can be in a much better place.

Sam Owen''s Happy Relationships has featured in/on:

Cosmopolitan
Grazia
Women''s Health
Boots
Weekend (Guardian)
The Telegraph Magazine
Simply You
BBC Radio Scotland
BBC Asian Network
BBC Radio Manchester
TEDx

Format Häftad Omfång 224 sidor Språk Engelska Förlag Orion Publishing Co Utgivningsdatum 2019-12-05 ISBN 9781409171416