Kundservice
Hypnotize Yourself Out of Pain Now! (häftad, eng)

Crown House Publishing

Hypnotize Yourself Out of Pain Now! (häftad, eng)

299 kr

299 kr

Få kvar

Mån, 14 apr - tis, 15 apr


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp


Produktbeskrivning

Hypnotize Yourself Out of Pain Now! is for people who suffer chronic pain. Hypnosis for pain management is not a newly invented therapy or clinical application, but in fact has been employed with great success for more than two centuries. The use of hypnosis as a tool for relieving pain is not experimental it is in fact tried, true, and proven.

This book focuses on your role in being your own healer and looks at ways to improve your relationship with yourself. It will help you explore a wide range of hypnotic and self- hypnosis techniques for helping you to improve your ability to cope with and manage discomfort so that you can live more comfortably.

You will learn how to:

Use self-hypnosis to relieve your pain

Tap into your own innate ability to control pain

Interrupt your body''s chronic pain loop

Choose the method of self-hypnosis best suited to you

Use a variety of powerful tools to reduce or eliminate your pain now!

When you''ve had pain that hasn''t responded to treatment for a long time, it''s natural to become disillusioned and expect nothing to work.

This book provides a fresh look at the problem of managing persistent, physical pain using the tool of self-hypnosis, and this new approach comes from an experienced hypnosis clinician and clinical psychologist who is a pain sufferer himself.Included is a free pain relief audio CD on which the author leads you through a series of mindful exercises that teach gentle and safe ways to manage and relieve chronic pain.

It is designed to expand and improve your ability to control and cope with pain and diminish suffering with repeated listening to the CD over a period of days. The informative and pleasant suggestions are easy to follow, and the soothing and relaxing background music helps to further your experience of relaxation and comfort.

''An excellent resource for both therapists and for those who experience chronic pain. The suggestions and exercises provide a great variety of ideas for the novice and the experienced practitioner alike.''

Dr Susi Strang Wood MBChB, MRCGP, UKCP Psychotherapist


Format Häftad Omfång 256 sidor Språk Engelska Förlag Crown House Publishing Utgivningsdatum 2008-04-15 ISBN 9781845900878

Vikt, gram

500

Artikel.nr.

6c1ee8c8-a5f0-4eca-bf1d-91c6611f3094

Fyndiq har inget eget lager utan arbetar med enskilda butiker som lagerhåller produkter i och utanför Sverige, Europeiska unionen (EU) och Europeiska ekonomiska samarbetsområdet (EES).

Din beställning skickas från respektive leverantörs eget lager under alla helgfria vardagar. Så snart din beställning är skickad får du en leveransbekräftelse på mejl.

Produkterna levereras till dig inom 1-21 arbetsdagar, beroende på produkt, antingen direkt i din brevlåda eller till ditt närmsta ombud. Om du beställt produkter från olika butiker så skickas de i separata paket.
Beräknat leveransdatum ser du alltid på produktkortet och i din beställningsbekräftelse.

Snabbare leverans
Snabbare leverans, uppges på produkter vars beräknad leveranstid är mellan 1-3 arbetsdagar

Längre leveranstid
Längre leveranstid, uppges på produkter vars beräknad leveranstid är mer än 13 arbetsdagar

Fraktkostnad
Frakten kostar endast 29 kr! Det tillkommer inga ytterligare frakt- eller leveranskostnader efter köpet.

Crown House Publishing

Hypnotize Yourself Out of Pain Now! (häftad, eng)

299 kr

299 kr

Få kvar

Mån, 14 apr - tis, 15 apr


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp