Bestsellers Direct Ltd
Living Lively 9780008364045
119 kr
119 kr
Tidigare lägsta pris:
139 kr
Tor, 10 apr - tis, 15 apr
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30 dagars öppet köp
Produktbeskrivning
“Thomas's body positive, social and economic justice-oriented ethos, rich writing, beautiful photography, and accessible recipes are perfect for anyone looking for an antidote to the typical vegan evangelism that often shames people for their food choices.” - Shondaland
By a superstar nineteen-year-old activist and motivational speaker, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders toward self-reflection, critical thinking, and unlearning toxic ideas.
When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Haile’s family began looking into ways to improve his condition without having to rely on medication with dangerous potential side effects. Inspired by her mom’s research, and fueled by her love of food, Haile learned everything she could about nutrition. After seeing how dramatically she and her family were able to change her dad’s health, she chose to expand her reach to make the biggest positive impact possible in the world—particularly in underserved and at-risk communities. At 16, she was the youngest to graduate from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach. Now a social entrepreneur, speaker, and activist Haile is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.
Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us—our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world.
Haile’s delicious, nutrition-packed vegan recipes boost brain power, calm the body, and provide energy. Some of the sensational food in Living Lively includes:
- Golden Dream Turmeric Berry Chia Pudding
- Fruity Jamaican Cornmeal Porridge
- Potachos (Potato Nachos) with Green Chile Cheese Sauce
- Straight Fire Mac N' Cheese
- Korean Jackfruit Sloppy Jill
- AB & J Swirl Brownies
- Shortcut Sweet Potato Pie Boats
These tools are specifically targeted at positive resistance, growth, and joy in what Haile calls the “7 Points of Power”—wellness, world perspective, media and societal influences, thoughts and spirituality, education, relationships, and creativity and giving. Beautiful and uplifting, Living Lively empowers us to take strong, positive steps to nourish ourselves, each other, our communities, and the planet.
Titel: Living Lively
ISBN: 9780008364045
Bandtyp: Inbunden
Språk: Engelska
Vikt, gram
1098
Artikel.nr.
1b322d59-b1ba-4f42-85c2-9ae38c36c288
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Bestsellers Direct Ltd
Living Lively 9780008364045
119 kr
119 kr
Tidigare lägsta pris:
139 kr
Tor, 10 apr - tis, 15 apr
Säker betalning
Nöjd kund-löfte
30 dagars öppet köp
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