''A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents'' -Jonathan Maitland, author and playwright, How to Survive your MotherWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist.

Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence.

Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist''s child and repair the damage from your upbringing.


Format Häftad Omfång 320 sidor Språk Engelska Förlag Profile Books Ltd Utgivningsdatum 2024-09-19 ISBN 9781800818828