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THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation''s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** ''Easy to follow recipes and good shopping guides . . the results have been great''
***** ''Great ideas . . . food tastes delicious''
***** ''Lovely recipes to follow and help you get to your goal''



Format Häftad Omfång 224 sidor Språk Engelska Förlag Transworld Publishers Ltd Utgivningsdatum 2019-05-02 ISBN 9781787632486