Product DescriptionMaterial: NBRSize: Length 44-45 cmSuitable diameter: suitable for bars of 25-35 mmColor: camouflage gray, camouflage blue, camouflage powderQuantity: 1 piecePackage content: 1*shoulder pad, 1*cloth1. Squats & Hip Thrusts Pad: The neck pad is not only suitable for pain-free squats, but also for pain-free hip thrusts with the barbell. With our pad, strength training exercises can be completed efficiently and pain-free.2. High-quality materials: Made of high-quality materials, thick elastic foam, evenly distributes weight, comfortable arch adapts to the neck. The ultra-fine foam significantly increases the durability of the neck cushion and makes it strong, yet light and comfortable against the skin. It is suitable for gyms or professional training centers.3. Non-slip design: Non-slip matte surface, better non-slip function, better shoulder support. Even during high-intensity training, the surface can prevent it from slipping.4. Reduced risk of injury: The high-density, thick foam provides excellent cushioning where the body touches the barbell. Provides shoulder and neck protection and relieves neck pressure and pain during squats and lunges.5. Safe and reliable: Nylon protective pad ensures that our squat mat stays in place and prevents it from slipping. When doing strenuous exercises, the hip thrust is more comfortable and safer. Compact, portable, travel-friendly size and lightweight design, it is very suitable to carry in a gym bag without extra weight or bulk, which is convenient for training.About shipping: All items will be shipped within 3 business days after payment is received. Most times you will receive them within 8-12 days then. The specific delivery time depends on circumstances.If you have any questions, please do not hesitate to contact usDuring the shopping process, if you have any questions, please do not hesitate to contact us, we will reply to you within 24 hours, wish you a happy shoppingThank you for your cooperation and we will make you satisfied.