The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and dessertsAlthough low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight.

Recipes include:

- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.



Format Häftad Omfång 352 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2012-01-05 ISBN 9780091947521