A collection of short inspirational readings by "one of the world''s wisest women"--O, the Oprah Magazine.

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writingsHere she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

This book is part of the Shambhala Pocket Library series 

The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.


Format Häftad Omfång 144 sidor Språk Engelska Förlag Shambhala Publications Inc Utgivningsdatum 2017-08-01 ISBN 9781611804423