Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of Stoicism

Whether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise the mental muscles you need to rise above everyday stresses and manage whatever life throws at you.

The Stoic''s Guide to Life features philosophical insights and simple, actionable tips that will uplift and inspire you, as well as a treasure trove of wise words from giants of philosophy, from Marcus Aurelius and Zeno to Epictetus and Seneca.

Discover how to:

- Build mental strength and emotional resilience

- Distinguish between what is within your power to influence and what isn''t

- Find peace, even on the busiest of days

- Cultivate the four Stoic virtues: wisdom, courage, temperance and justice

Life''s journey isn''t always a stroll in the park, but there are ways you can forge your own pathWith the wisdom inside this little book, you will be empowered to find happiness and meaning in our modern world.



Format Inbunden Omfång 160 sidor Språk Engelska Förlag Summersdale Publishers Utgivningsdatum 2024-07-11 ISBN 9781837993604