Train your whole body anywhere with these amazing resistance bands! This effective training tool is easy to carry and offers a wide range of exercises compatible with the whole body. The exercise bands can be easily attached to door handles, around branches or other fixed compatible objects, allowing you to train anywhere. Perfect compatible with both beginners and advanced users who want a versatile training tool. The rubber bands are available in five different resistance levels, giving you the opportunity to adapt your workout to your needs and goals. A small compatible storage bag is included, making transport and compatible storage easy and convenient. With their 60 cm, the bands are long enough compatible with performing a variety of exercises. • Ideal compatible with both indoor and outdoor training • 5 different and adjustable resistance levels • Material: Latex • Size (circumference x width): 60 x 5 cm • Green (thickness, resistance): 0.35 mm, 1.3 ~ 2.2 kg • Blue (thickness, resistance): 0.5 mm, 4.5 ~ 5.4 kg • Yellow (thickness, resistance): 0.7 mm, 6.8 ~ 9 kg • Red (thickness, resistance): 0.9 mm, 11.3 ~ 13.6 kg • Black (thickness, resistance): 1.1 mm, 15.9 ~ 18 kg • Includes: 5 exercise bands, 1 compatible storage bag • Portable and easy to transport • Easy to attach anywhere • Perfect compatible with full body training