Do you want to be able to easily exercise on vacation and at home? Supplement your bodyweight training with resistance band training!

This 5-pack of exercise bands is a complete, light, and easy way to bring exercise equipment for training all body parts wherever you go!

The elastic bands create resistance and can thus be used for muscle building as well as wellness, aerobics, yoga, and rehabilitation.

The included bands can be used individually or simultaneously, thereby creating many different degrees of resistance. As your strength grows, you can therefore increase the weight/resistance without needing more bands. Due to the elasticity of the bands, progressive resistance is also created, as the resistance becomes greater the more the bands are stretched.

This type of band is also called a Yoga band. They are a perfect complement to bodyweight training and can also be used for stretching, muscle building, and fat burning. Resistance bands are suitable for both beginners and more well-trained individuals due to their many applications and different resistance levels!

Color: As pictured
Total product weight: approx. 140g
1x X-Light (5-10 Lbs) 600*50*0.35 mm
1x Light (10-20 Lbs) 600*50*0.5 mm
1x Medium (20-30 Lbs) 600*50*0.7 mm
1x Heavy (30-38 Lbs) 600*50*0.9 mm
1x X-Heavy (40-48 Lbs) 600*50*1.1 mm