How do you live fully alive when you feel lost within your own skin?

That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world.

For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes she helps you:

· feel calmer, clearer, and better equipped to handle stress
· tap into the healing power of nature
· move past the things that are holding you back
· reconnect with the home of who you are

Anchored in hope, Coming Home bravely demonstrates how you can overcome adversity, soften to your whole self, build a place of belonging, and live fully alive.


Format Inbunden Omfång 224 sidor Språk Engelska Förlag Baker Publishing Group Utgivningsdatum 2024-01-16 ISBN 9780764240775