Kundservice
Doing Exercise Psychology (inbunden, eng)
Human Kinetics Publishers

Doing Exercise Psychology (inbunden, eng)

959 kr

959 kr

Få kvar

Fre, 13 jun - mån, 16 jun


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp


Produktbeskrivning

According to the President’s Council on Fitness, Sports & Nutrition, “If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Yet the incorporation of physical activity into a regular routine proves difficult for many.

Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity.

Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs.

The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health.

The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients.

A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients.

The text also explores complex questions such as these:

• What are the implications and consequences of using exercise as a component of psychological therapies?

• How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives?

• How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits?

• Why are some exercise protocols that are extremely effective for some but not for others?

• How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done?

The book is arranged so that information flows progressively, covering major themes early and then applying them to the field.

Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits.

Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders.

A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice




Format Inbunden Omfång 328 sidor Språk Engelska Förlag Human Kinetics Publishers Utgivningsdatum 2015-01-05 ISBN 9781450431842

Vikt, gram

500

Artikel.nr.

094d41a6-6d40-443d-8db3-ca2639bbf7bd

Fyndiq har inget eget lager utan arbetar med enskilda butiker som lagerhåller produkter i och utanför Sverige, Europeiska unionen (EU) och Europeiska ekonomiska samarbetsområdet (EES).

Din beställning skickas från respektive leverantörs eget lager under alla helgfria vardagar. Så snart din beställning är skickad får du en leveransbekräftelse på mejl.

Produkterna levereras till dig inom 1-21 arbetsdagar, beroende på produkt, antingen direkt i din brevlåda eller till ditt närmsta ombud. Om du beställt produkter från olika butiker så skickas de i separata paket.
Beräknat leveransdatum ser du alltid på produktkortet och i din beställningsbekräftelse.

Snabbare leverans
Snabbare leverans, uppges på produkter vars beräknad leveranstid är mellan 1-3 arbetsdagar

Fraktkostnad
Frakten kostar endast 29 kr! Det tillkommer inga ytterligare frakt- eller leveranskostnader efter köpet.

Human Kinetics Publishers

Doing Exercise Psychology (inbunden, eng)

959 kr

959 kr

Få kvar

Fre, 13 jun - mån, 16 jun


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp



Toppsäljare i kategorin

1 st LABUBU The Monsters Exciting Macaron Plyschdockor Figur Leksaker Blind Boxes (Färg Slumpmässig) 1 Single pack
-34 %

1 st LABUBU The Monsters Exciting Macaron Plyschdockor Figur Leksaker Blind Boxes (Färg Slumpmässig) 1 Single pack

128 kr

Tidigare lägsta pris:

195 kr

tisdag, 24 jun
6-pack FÖR POP MART LABUBU Monster Spännande Macaron Plyschdocka Leksak Blind box (slumpmässig färg)-Perfekt

6-pack FÖR POP MART LABUBU Monster Spännande Macaron Plyschdocka Leksak Blind box (slumpmässig färg)-Perfekt

424 kr

tisdag, 17 jun
Labubu Macaron Monster Nyckelring Den Spännande Monsterns Macarons Vinyl Ansikte Plysch Nyckelringar Konst Samlarobjekt Leksaker Presenter till Barn (En st) Litchi Mei Mei
Topp 100-11 %

Labubu Macaron Monster Nyckelring Den Spännande Monsterns Macarons Vinyl Ansikte Plysch Nyckelringar Konst Samlarobjekt Leksaker Presenter till Barn (En st) Litchi Mei Mei

145 kr

Tidigare lägsta pris:

163 kr

3,0
tisdag, 24 jun
3-Pack - iPhone 13 / 13 Pro - Härdat Glas Skärmskydd Transparent iPhone 13/13 Pro
Topp 100

3-Pack - iPhone 13 / 13 Pro - Härdat Glas Skärmskydd Transparent iPhone 13/13 Pro

45 kr

3,9
måndag, 9 jun
3-Pack - iPhone 15 Skärmskydd i Härdat Glas Transparent iPhone 15
Topp 100

3-Pack - iPhone 15 Skärmskydd i Härdat Glas Transparent iPhone 15

49 kr

3,8
måndag, 9 jun
3st Härdat glas iPhone 12 / 12 PRO - Skärmskydd Transparent

3st Härdat glas iPhone 12 / 12 PRO - Skärmskydd Transparent

45 kr

4,5
måndag, 9 jun
iphone snabbladdare USB-C 20W strömadapter med  kablar
Topp 100-17 %

iphone snabbladdare USB-C 20W strömadapter med kablar

99 kr

Tidigare lägsta pris:

119 kr

3,7
torsdag, 12 jun
6-pack Original Ersättningsblad i Rostfritt Stål Kompatibla Elektriska Rakapparater (Modell QP250/50) 6-pack

6-pack Original Ersättningsblad i Rostfritt Stål Kompatibla Elektriska Rakapparater (Modell QP250/50) 6-pack

309 kr

måndag, 23 jun
1 st POP MART LABUBU The Monsters Spännande Macaron Plyschdockor Figurleksaker Överraskningsboxar (Färg Slumpmässig)
-23 %

1 st POP MART LABUBU The Monsters Spännande Macaron Plyschdockor Figurleksaker Överraskningsboxar (Färg Slumpmässig)

139 kr

Tidigare lägsta pris:

181 kr

måndag, 23 jun
3-pack - Laddare för iPhone - Snabbladdare - Adapter + Kabel 20W Vit en one size iPhone 3-Pack iPhone(NT) 3-Pack iPhone
Topp 100

3-pack - Laddare för iPhone - Snabbladdare - Adapter + Kabel 20W Vit en one size iPhone 3-Pack iPhone(NT) 3-Pack iPhone

170 kr

3,0
måndag, 23 jun