Double-Sided Core Sliders: Yoga Gliding Sliders work easily on any surface. Hard plastic base with soft material on one side for easy gliding on laminate or wood floors, soft side for use on carpets or rugs.

Full Body Workout: Our core workout Sliding discs give you an intense abdominal workout. You get everything you need to train your abs, upper body, arms, shoulders, legs, glutes and more, all in one complete workout set.

Large surface: Our Sliders are great for training and fitness and also have an extra large surface for both hands and feet.

Ideal to take with you to the gym, a workout class or to use at home or when traveling. Work out anywhere - Wherever you are, your gliding discs set can come with you

The beauty of gliding discs is that you can use them in a variety of workouts. An aerobic or dance-inspired workout, muscle-shaping and strengthening movements, and even yoga.

About shipping: All items will be shipped within 3 business days after payment is received. Most of the time you will receive them within 8-12 days. The specific delivery time depends on the circumstances. If you have any questions, please feel free to contact us

During the shopping process, if you have any questions, please feel free to contact us, we will reply you within 24 hours, wish you a happy shopping

Thank you for your cooperation and we will make sure you feel satisfied.