Made from soft foam and breathable fabric. Perfect for filling out shoes that are a bit too big and preventing the foot from sliding forward. Can be used in high heels, boots, flat shoes, dance shoes, etc. These inserts are very comfortable and help relieve pain from shoe chafing. Features: - Relieves the heel and provides support to the foot - Reduces and eliminates pain from, for example, shoe chafing - Fits all types of shoes - Can be hand washed Color: (Choose from the list) Black White Quantity: 2-pack (1 pair) • Used with confidence in high heels, boots, flat shoes, and dance shoes. • Relieves the heel and eliminates pain from shoe chafing for a pain-free experience. • Fits all shoes, are easy to hand wash, and are available in elegant colors such as Black and White. • Perfect for solving problems with shoes that are too big and avoiding blisters. • Shoe inserts that provide unparalleled comfort and protection against shoe chafing and pain. Made from soft foam and breathable fabric.