Kundservice
How You Stand, How You Move, How You Live (häftad, eng)
Avalon Publishing Group

How You Stand, How You Move, How You Live (häftad, eng)

319 kr

319 kr

Få kvar

Tor, 12 jun - fre, 13 jun


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp


Produktbeskrivning

The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind''s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection.

Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education.

How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control.

Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills


Format Häftad Omfång 336 sidor Språk Engelska Förlag Avalon Publishing Group Utgivningsdatum 2007-06-04 ISBN 9781600940064

Vikt, gram

500

Artikel.nr.

4f35fa68-8953-45c2-ac12-8357f317888c

Egenskaper

Modell

Pappersbok

Slag

Hälsa, själ & kropp

Språkversion

Engelska

Bokomslagstyp

Pocket

Antal sidor

336 sidor

Skrivet av

Missy Vineyard

Utgivare

Da Capo Lifelong Books

Släpp datum

04/06/2007

Publiceringsår

2007

International Standard Book Number (ISBN)

9781600940064

Fyndiq har inget eget lager utan arbetar med enskilda butiker som lagerhåller produkter i och utanför Sverige, Europeiska unionen (EU) och Europeiska ekonomiska samarbetsområdet (EES).

Din beställning skickas från respektive leverantörs eget lager under alla helgfria vardagar. Så snart din beställning är skickad får du en leveransbekräftelse på mejl.

Produkterna levereras till dig inom 1-21 arbetsdagar, beroende på produkt, antingen direkt i din brevlåda eller till ditt närmsta ombud. Om du beställt produkter från olika butiker så skickas de i separata paket.
Beräknat leveransdatum ser du alltid på produktkortet och i din beställningsbekräftelse.

Snabbare leverans
Snabbare leverans, uppges på produkter vars beräknad leveranstid är mellan 1-3 arbetsdagar

Fraktkostnad
Frakten kostar endast 29 kr! Det tillkommer inga ytterligare frakt- eller leveranskostnader efter köpet.

Avalon Publishing Group

How You Stand, How You Move, How You Live (häftad, eng)

319 kr

319 kr

Få kvar

Tor, 12 jun - fre, 13 jun


Säker betalning

Nöjd kund-löfte

30 dagars öppet köp