【Various Combinations of Resistance Bands】Ankle Resistance Band Set Blue (10 LBS), Red (20 LBS), Green (30 lbs). All resistance bands can be used individually or in combination up to 60 lbs. The adjustable design system can be suitable for different people to exercise for 30 minutes a day to get a bikini butt and defined abs that will make your friends jealous. 【For Good Health, Perfect Glute Shape】Our resistance exercise bands, used with ankle straps to train different parts of the body, suitable for training gloves, legs, etc. Resistance band ankle straps are the perfect tool for developing bigger and rounder glutes and a firmer butt. If you are a person who likes to stay fit, get in shape, or if you are a runner, soccer, football, or rugby player, we believe in the ankle resistance bands with cuffs. 【Portable and Easy to Use】The ankle straps and resistance bands can be stored in the portable storage bag, allowing you to easily shape your butt at home, at the gym, in the office, or on the go. This set is perfect for those who want to stay healthy and beautiful, making it the perfect gift for friends and family. 【Great Aid for a Perfect Glute Workout】This ankle resistance band set includes 3 tube straps, 1 pair of ankle straps, and a storage bag, allowing you to perform the widest range of exercises.