Origin: CN(Origin). Product: Pregnant women's belt. Material: Polyester. Size details: Size S: Suitable abdominal circumference: 70-100cm; Size M: Suitable abdominal circumference: 80-110cm; Size L: Suitable abdominal circumference: 90-120cm; Size XL: Suitable abdominal circumference: 100-130cm; Size XXL: Suitable abdominal circumference: 110-140cm. Usage: 1.Wrap the abdominal lift attachment around your waist. Position the pad so it is centered and under the abdomen. 2.Attach the belt to the pad and pull both elastic sides until desired tension is achieved and attach the closure to the abdominal pad. 3.To help keep the support in place and prevent it from sliding down, stretch the top strap over your stomach and attach it to the opposite side for even greater lift and support with the support on, lie on your back with your knees up. Package list: 1 set of pregnant women's belts.