LED Grow Light Panel Full Spectrum Grow Light 45W for Indoor Greenhouse Plant Lamp Specification: Common Power 1200W; Actual Power 45W Input Voltage: 50/60Hz LED Quantity: 500pcs LED Type: SMD2835 Plug Model: EU Plug Material: PC Aluminum Size: 300*300 Lifespan: More than 50,000 hours Working Temperature: 14-122°F Working Humidity: 95% below Wavelength: 450nm(Blue), 660nm(Red), 3000K(Warm White Light) Recommended Height: Within 1 meter per the top of the plants. Recommended Coverage: 1 panel per 2-3 sqm Wide Range of Applications: Widely used in Greenhouses, hydroponics, greenhouses, indoor gardening, etc. It is suitable for almost all plants such as herbs, succulents, vegetables, bonsai, potted plants, orchids, lemons, peppers, tomatoes, algae, etc. Suitable for all your plant growing adventures: Seedling Stage: We recommend 18-20 hours of lighting per day (Hanging 60-75 cm) Vegetative Stage: We recommend 18-20 hours of lighting per day (Hanging 45-60 cm) Flowering Period: We recommend 12-14 hours of lighting per day (Hanging 30-60 cm) Fruiting Period: We recommend 7-8 hours of lighting per day (Hanging 60-75 cm) Package Contents Five hundred LED lamp Power cable with EU plug * 1 User manual