Become a GI gourmet too!
Set the table for Friday coziness, invite your loved one to an intimate supper, party with friends, indulge in a long breakfast, arrange a family gathering with a lunch picnic, gather relatives for a summer buffet – there are many occasions to enjoy festive and GI-friendly food!
With the GI method, you don't have to skip meals or live sparingly to lose weight. Who said you have to eat powder to succeed? No, think and do the opposite instead. If you have now decided to live healthily and get rid of those annoying extra pounds, you might as well enjoy yourself in the process. In GI Gourmet, we help you prepare delicious, luxurious, and healthy dinners that suit all occasions. GI Gourmet means true food joy for those who want to eat healthily and lose weight, but without sacrificing the enjoyment of life.
In the book, you get inspiration for all sorts of festive occasions, from romantic couple dinners to larger dinner parties, girls' nights, or student parties. And all food follows the principles of the GI method to maximize fat burning and keep blood sugar curves and insulin production in check. It's delicious, enjoyable, and completely GI-friendly. It has never been more fun to follow the GI method.
Title: GI gourmet: weight loss for those who love good food
ISBN: 9789153434283
Binding type: Hardcover
Language: Swedish