HEAVY DUTY HOOK: This stainless steel ceiling and wall hook is perfect for hanging heavy equipment and decorative items. Our set consists of 1 swivel hook, 1 fixing hook, 2 screws and 2 expansion screws.

The main plate measures W7 x D4 x H9.6 cm, while the hook measures L8 x W4 cm. For full dimensions, see image 2.

304 STAINLESS STEEL: This high quality 304 stainless steel ring is extremely durable and strong. The material is very hard, non-toxic and environmentally friendly. Stainless steel does not rust and is corrosion resistant, and these hammock stands can be set up indoors or outdoors, they are perfect for professional purposes and can withstand long-term use. They are easy to clean and can be attached and removed multiple times.

EASY INSTALLATION: Each punching bag hook is drilled with 2 holes for easy attachment to the ceiling or wall. Hex screws (expansion screws) are made for concrete and other screws are made for wood surfaces. Our kit is easy to install and requires no complex assembly. The innovative design of this swivel hammock hook allows for full 360° rotation. So there will be no twisting or tangling of the hardware.

MULTI-FUNCTIONAL CEILING HOOK: Perfect for hanging all types of pendant lights, these swivel hooks have many uses. Set up your hammock, swing, hanging chair, aerial yoga strap, punching bag, playground or porch swing, gymnastic ring, Olympic ring or resistance band. They support your equipment for a long time. Use them for smaller decorations, such as pots, lanterns and other light fixtures.