Whether you're at the gym, taking a dance or spin class, running long distances, or just working out at home, the Sweat Belt is perfect for all types of workouts. The Sweat Belt helps increase sweating and boost the body's natural thermogenic activity and is the workout accessory no fitness program is complete without, whether you are a man or a woman. _x005f_x000D_ The Sweat Belt is designed to fit comfortably around your waist and is naturally flexible to allow for a full range of motion during activity. Measure around your torso to find the right size for your burn belt. The inner lining will not only repel moisture and absorb sweat, but also limit slipping and bunching during exercise. _x005f_x000D_ Specifications: _x005f_x000D_ Size: Measure waist circumference as shown in the picture. _x005f_x000D_ Small (up to 85cm) _x005f_x000D_ Medium (up to 95cm) _x005f_x000D_ Large (up to 105cm) _x005f_x000D_ XL (up to 115cm) _x005f_x000D_ XXL (up to 120cm) _x005f_x000D_ Material: Made with extra thick, Premium CR neoprene for an enhanced sweating experience.