Product Description Material: Nylon, Metal Size: Chain length 89cm Colour: Black Quantity: 1 Set Package content: 1 * Belt 【Durable】: The belt's durable nylon material is durable. It perfectly supports your lower back through weighted triceps curls and stretch exercises, chin pull-ups and box squats. In addition, the waistband has a contoured design to keep your lower back in the correct position. 2. 【Composition】: The belt is equipped with a sturdy steel chain that can withstand a large weight without breaking. The sturdy D-shaped shackle is used to easily connect the plates that support the sturdy chain. 3. 【Padding】: The padding around the waist is made of double-stitched strap that is tightly packed to provide extra support. The padding ensures that the waistband does not slip off the hips as the weight increases. 4. 【Carabiner】: The stainless steel carabiner can firmly fix the plate or dumbbell for you to take off. Add resistance above your weight to improve push-ups, pull-ups and lunges. 5. 【Applicable scenarios】: When choosing weightlifting, weighted pull-ups, weighted push-ups, belt bends, wearing donkey shoes, etc., the back support is universal and important. The hip belt ensures that your posture remains stable.