Product description Size: handle diameter 3 cm wide Handle length is about 12 cm Rope length 140 cm Color: green Specification: yellow: 5-15 pounds Green: 10-15 pounds Blue: 20-25 pounds Material: imported latex; / PP / environmental protection TPE Package content: 1 * pull rope 1. Improved door attachment Resistance bands for arms and shoulders have an improved door attachment with a protective pad, which not only protects the drive bands from wear, but also helps to protect against wear. Avoid scratches and dents on your door. You can use the fitness bands to do more exercises with it. Also pay attention to it. daily maintenance and make sure to put the resistance bands in the equipment bag. after each use. 2. Longer exercise bands Our sports belt is 140 cm long, which is more in line with & agrave; ergonomics. You can apply them & agrave; more pulling exercises, by toning your arms, shoulders, chest, glutes, buttocks, abs, biceps, triceps, legs or knees, as well as the muscles. improved strength and mobility. 3. Best material and craftsmanship The exercise bands are made of environmentally friendly latex with strong resistance to the skin. wear and elasticity perfect, with anti-snap and odorless. 4. Easy & agrave; remove Our products are small and practical, so you can take them & agrave; to the gym, to the office or use them while exercising on vacation. Resistance bands with handles work well with a variety of exercise programs, perfect for both men and women, helping you get started. reach your optimal resistance level. 5. Wide applicability; band: Resistance bands for women and men can be used to aid your resistance training and improve your mobility. articular and muscular. & Eacute; also useful for adding resistance to the bench