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Awake 9780764361760

Schiffer Publishing

Awake 9780764361760

129 kr

129 kr

Få kvar

Beräknad leverans

Ons, 19 jun - tis, 25 jun

3-6 arbetsdagar


Produktbeskrivning

We all have the conditions to be happy right now! Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Four key foundations—Exploration, Know Yourself, Meaning, and Presence—blend relevant philosophy and positive psychology. All this, along with powerful self-development practices and engaging reflections, boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance. Awake features over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more. In addition, guided meditations, self-discovery investigations, mindfulness coloring exercises, and motivational quotes plus tips will allow you to flourish. This is all packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere.

Titel: Awake
ISBN: 9780764361760
Bandtyp: Häftad
Språk: Engelska

Vikt, gram

54

Artikel.nr.

3f0476d6-0ff5-4749-bed9-d96de482bc6e

Schiffer Publishing

Awake 9780764361760

129 kr

129 kr

Få kvar

Beräknad leverans

Ons, 19 jun - tis, 25 jun

3-6 arbetsdagar


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Rapportera ett juridiskt problem med denna artikel

Du är på väg att lämna in ett juridiskt klagomål baserat på EU:s lag om digitala tjänster (EU Digital Services Act).