A year''s worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously.

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying aginThis journal contains a year''s worth of fear-facing prompts and mottoes of encouragement.

It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author)Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? 

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.


Format Häftad Omfång 368 sidor Språk Engelska Förlag Random House USA Inc Utgivningsdatum 2013-12-31 ISBN 9780385345774