Use WAISTTRAINER if you want to get a better figure and instantly get a slimmer waist when you wear it. Perfect for those who want a corset that helps with their figure, but if you don't like the harder pressure that can otherwise be felt when wearing a latex waist trainer. It is comfortable to wear, you can wear it as a regular corset under a dress, blouse, or sweater. It also provides very good back support and is so comfortable that you can even play sports and exercise with it on. It has a width of 3 hooks, which allows you to vary its size. The hooks are strong metal hooks, which withstand the load placed on them. WHICH SIZE SHOULD I CHOOSE? Corsets are measured in smaller sizes than regular clothes, as they should fit snugly. Your measurement around the waist is indicative. Measure around your waist, about 2-3 cm above the navel. If you are between two sizes, choose a smaller size. Size guide: * S 62-68 cm * M 68-74 cm * L 74-80 cm * XL 80-86 cm * XXL 86-92 cm Color: Black Hand wash at 30 degrees. Material 85% Polyester 15% Latex