Usage: waistModel: Body shaping beltProgram type: Massage and relaxationMaterial: composite materialSize: MediumAbdominal Trainer EMS Abdominal Stimulator Electric Body Shaping Belt USB Rechargeable Waist and Abdominal Weight Loss Equipment for Home GymFeature----This unique dual-pulse trainer can train by shaping muscles using high-precision micro-discharge to achieve the purpose of burning fat and shaping the body, which is effective and safe.---There are 10 modes and 30 intensity levels to choose from. Use it for 15 minutes a day, which is equivalent to running 2000 meters, yoga for 60 minutes, and freestyle swimming for 30 minutes.---The EMS fitness belt is equipped with a USB cable and can be charged via any USB interface, making it easy to carry. (Note: The machine must be close to the skin to work, otherwise it will automatically shut off after a few seconds.)---The silicone pads are made of high-quality materials. They are soft, extremely gentle on the skin, and conduct electricity well.---Place the fitness equipment where you want to strengthen the muscles, turn it on, and hold down the \"+\" button to start working.---Simply apply water to the pad on the abdominal area for good conductivity. So there is no need to replace the gel pad. Save money and is easy to use.SpecificationUSB charging method: USB chargingMain material: ABS and fabricColor: black, blueStrength: Level 30Mode: 10 typesBelt size: 116cmPackage includes1*Host1*Fitness belt1*Charging cable1*Description