Specifications:Material: silicone with specific hypoallergenic certified adhesiveColor: as shown in the picsApproximate size:Length: 9.6" 7.5-9 sizeLength: 10.2" 9.5-12 sizeFeature:Unique design: This beach foot pads are waterproof, anti-cut, anti-slip and comfortable with thermal insulationFit for most occasions: Like swimming, beach volleyball, spa, surfing, grass walking, beach walking, sand walking, yoga, running, boating, kayaking, windsurfing, aqua sportPortable: They are portable with mini size and light weight, easy to store, you could enjoy it at anytime and anywhereExcellent gift: The great gift for women and kids, like lover, wife, fiancee, girlfriend, mom, daughter, your friends, or even yourselfHow to use it:1. Sit down and clean your foot2. Tear off the toe part release paper first, be aware that do not tear it all off once3. Extend the toes, Firstly stick to your thumb, then stick to the other toes, and don't wrinkle. Press down on the curvature of your toes4. Pinch the end of the foot pad to tear off all the release paper, first stick to the heel, and then flatten the midfoot and arch5. If there is a little wrinkle, tear off the unattached part and re-level it. Do not leave any unglued partPackage: