''That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!'' Fearne Cotton

''Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn''t do or become who you thought you couldn''t be. A MUST read!'' Laura Whitmore

Awaken possibilities,
Unlock your full potential,
Live your best life.

Life can be complicated and messy, but that doesn''t mean you can''t learn how to live it to the fullMind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.

This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your realityFast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.

Create the life you''ve always dreamed of - it''s time to tap in.



Format Inbunden Omfång 320 sidor Språk Engelska Förlag Little, Brown Book Group Utgivningsdatum 2022-09-01 ISBN 9780349431765