A new collection of over 160 relaxing puzzles to help you de-stress and unwind

This is the third in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book and The Mindfulness Puzzle Book 2. There is a fourth book coming later in 2020There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativityIf you enjoyed the first two books in this series, you''ll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too.

The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle.

With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Format Häftad Omfång 192 sidor Språk Engelska Förlag Little, Brown Book Group Utgivningsdatum 2018-09-06 ISBN 9781472142313