Product DescriptionThis training corset is excellent as a supplement for those who don't always have time to go to the gym and work out. It prevents poor posture and can be used as shapewear to temporarily shape the body into an hourglass figure, or used regularly for more permanent results. The training corset / waist trainer can easily be worn under other clothes in everyday life and is comfortable to wear.**When using a training corset, it is recommended to gradually increase the wearing time from 2-4 hours per day, and then gradually increase to approx. 8-10 hours per day.**- Prevents and gives you good posture*- Reduces waist circumference and can temporarily give you the desired hourglass figure*- Can be worn discreetly under other clothes*- Perfect for everyday wear*- Designed for high comfort**Specifications:*Material: Synthetic*Color: Black*Size: M**Package Contains:*1x Training Corset / Waist Trainer, Black***RUYI821**