[Reliefly Trapezius Stretcher]: The trapezius massager provides myofascial release for tight trapezius muscles and helps relieve neck pain, upper back pain, shoulder pain, migraines, tension headaches, occipital neuralgia, suboccipital headaches, levator scapulae syndrome, thoracic outlet syndrome, and Dowager's hump (hunchback). [Stretching and Lengthening]: By lying on the Relief Trapeze Stretcher with your neck supported, you can also stretch and lengthen tight and stiff pectoral muscles that may be too short due to poor posture or slouching. Relieving neck or shoulder pain can be a side effect of tight pectoral muscles. [Effective Recovery Aid]: The trigger point massager releases deeper muscle tension, adhesions, and tissue which can be painful, but is an effective way to aid in recovery from chronic pain. The pain will naturally subside within a short time after completing your 5-10 minute session. [14 Positioned Massage Points]: Not only for the neck and upper back, but also for the lower back, shoulders, calves, and feet. Can effectively relieve pain in all parts of the body. [Easy to Use]: Designed with the spine's natural curvature in mind, the trapeze trainer features flexible EVA material that perfectly conforms to the contours of your upper back. The material is extremely resilient and springs back when compressed, creating the sensation of a real massage experience. Enjoy the benefits of deep tissue massage with ease.