RELIEVE MUSCLE PAIN & INCREASE YOUR RECOVERY TIME: Relieve aches, pains, and muscle tension with a Core Balance Grid Foam Massage Roller. Roll your muscles over the roller to break up soft tissue adhesions and target painful trigger points (muscle knots) that can develop after a workout.
DEEPER PENETRATING MYOFASCIAL RELEASE: The foam roller has a hollow plastic core with a foam grid on the outside for deeper penetrating myofascial release. The protrusions act like the hands and fingers of a masseuse to target, loosen, and release tight muscle knots much more effectively.
BOOST YOUR PERFORMANCE FOR MAXIMUM RESULTS: Rolling your muscles releases toxins and increases the flow of blood and oxygen to the target area. Roll before a workout to boost your performance or use it after a workout to increase your recovery time and protect yourself from injury.
EVA FOAM CONSTRUCTION FOR COMFORT WHEN ROLLING: The roller has been designed with EVA foam that is firm enough to provide a deep muscle massage without feeling too hard when you roll. Another benefit of EVA is that it retains its shape after heavy use, rather than breaking down over time.
LIGHTWEIGHT & PORTABLE TO USE WHEREVER YOU GO: The massage roller measures 33cm x 14cm x 14cm. Its lightweight and compact design allows you to easily store and carry it to the gym, yoga classes, Pilates sessions, and more. It can also be wiped clean for long-lasting and hygienic use.