Slide board, professional slide board for exercises with end stops, cross-training exercise equipment for hockey, skating, tennis, running and skiing. Smooth appearance This slide board has a smooth appearance to give you the best possible glide effect. And the non-slip bottom ensures that the board does not move during your workout. It is made of high-quality PP material. Balance training This slide board has high intensity. Adjustable balance exercise for your upper and lower body, abs and hips. It is ideal for low-impact workouts for knees and joints. Multifunctional training aid These exercise mats are suitable for ice hockey, roller skating, speed skating, sports fitness and other sports. You can put the shoe cover over your shoes and start sliding. Easy to carry This exercise mat is approximately 180 x 50 cm / 70.87 x 19.69 inches. Easy to carry. Simply roll up and secure with tape at one end to carry or store in a sports bag. Great gifts. Suitable for use in homes, gardens, gyms or other flat spaces. These home exercise mats are great gifts for ski fitness enthusiasts, beginners or athletes.