Prevent injuries and relieve muscle tension with a versatile foam roller - perfect for training, recovery, and rehabilitation. Get the most out of your workout with this effective foam roller, designed to both prepare the body for physical activity and help muscles recover afterwards. By rolling your muscles with the protective ridges, you can massage deeper muscle tissue and improve blood circulation, which speeds up recovery. Easy to use at home, in the gym, or in the park, the foam roller is a perfect tool to increase mobility, reduce muscle tension, and improve body function. The foam roller is also excellent for rehabilitation, with benefits such as stabilizing the spine, improving posture, and relieving pain. It is made of hypoallergenic, odorless EVA foam that is both durable and waterproof. With a hardness level suitable for most needs, this is an ideal training partner for Pilates, CrossFit, or home exercises.

• Waterproof and dirt-repellent
• Hypoallergenic, odorless, and easy to clean
• Material: EVA, PVC
• Size: 33 x 12 cm
• Hardness: 38°

• For deep and effective muscle massage
• Improves posture
• Speeds up recovery after exercise