General description: Material: SBR rubber and natural rubber with a steel core. Hole: 51 mm, compatible with Olympic bars. Weight tolerance: ±1%. Color coding: IWF standard (white, green, yellow, blue, red). Diameters: From 134 mm to 210 mm depending on weight. Thicknesses: From 12.3 mm to 23 mm. Available weights: 0.5 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg. Use: Upper body exercises and technical movements.

Compatibility and features: This fractional Olympic weight plate is designed to fit perfectly on standard Olympic bars with a 51 mm hole. It is ideal for complementing your existing strength training equipment, including dumbbells and powerlifting bars. No additional weight plates are required for use, but it can be combined with standard plates for heavier loads.

Usage: Select the appropriate weight according to your progression. Insert the plate onto the Olympic bar via the 51 mm central hole. Ensure the plate is securely positioned against the other weights or collars. Lock it securely with safety collars before starting the exercise to prevent it from slipping during the workout. Other information: Sold individually or in sets depending on the chosen offer. Each plate strictly follows the IWF international color code for quick identification. Cleaning is recommended with a damp cloth to preserve the rubber. Store in a dry place to maintain product durability. Important note: Diameter and thickness measurements may vary slightly due to the manufacturing process. Actual colors may differ slightly from those shown in the pictures depending on lighting and screen settings. The stated weight is the weight of the plate itself.