Gymnastics Resistance Band for Stretching - Exercise Band r
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Gymnastics resistance band with numbers - 8 sections r
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Construction material: Latex 50%, Nylon 30%, Polyester 20% r
Color: Yellow r
Length: 90 cm r
Width: 4 cm r
Number of sections: 8 r
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Quantity: 1 pc r
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Gymnastics resistance bands have a wide range of applications in many sports and rehabilitation. It is an excellent instrument used for stretching so that you can easily monitor your progress. r
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The band is very flexible and durable, resistant to repeated stretching and abrasion, and does not deform during exercise. r
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The elastic is perfect for stretching, yoga, dance, ballet, and Pilates training. Thanks to its universal use, it will also be indispensable for strength training, muscle mass building, circuit training, cardio, crossfit, calisthenics, and rehabilitation. r
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It is suitable for beginners and experienced athletes. r
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Thanks to the division into 8 separate sections marked with numbers, we can adapt the training to our own needs and capabilities and constantly make and control progress and gradually increase the difficulty of the exercises. r
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Exercises with the gymnastics band not only help to increase body flexibility, but also to build muscle strength and endurance, and to improve joint function and mobility while maintaining constant control over the progress made. r
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The exercise band increases the effectiveness of both classic static stretching and dynamic stretching. r
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Thanks to separate numbered sections, we can adjust the appropriate depth for stretching or resistance for strength exercises. r
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The undoubted advantage of the band is the fact that we do not need a training partner and we can stretch on our own and constantly control the progress. r
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Bands are also an indispensable element in rehabilitation, as there are great possibilities to adapt the resistance of the rubber to the development and condition of the person exercising. They enable a safe and faster return to form and fitness after an injury. r
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Thanks to their flexibility and small size, the elastic bands fit both in a gym bag and in a small women's handbag.