DescriptionUse for : hip thrust padHigh quality: Hip thrust belt made with soft, slipresistant padding, high quality velcro, and is certified to hold up to 100 pounds of either kettlebells, dumbbells, or plates.Easy to use: The Hip thrust belt is designed to be easy to use and can be quickly equipped and then exercisedEasy to carryGlute Bridge bands is perfect for any workout setting, whether it's at the gym, at home using your couch, or evenon the go when youre traveling.Versatileuse the Belt for movements such as glute bridges, lunges, reversehyper extensions, weighted dips and more.