Massage rollers - Peanut This massage ball is designed for arms, legs, thighs, hips, waist, stomach, or really all over the body where it feels comfortable. Use this before and after training/physical activity and you will speed up muscle recovery and reduce the effects of lactic acid. Dramatically improve your strength, flexibility, and endurance. Sore pressure points you can use this massage stick on to promote circulation and speed up healing. Suitable for runners and athletes recovering from sports-related injuries or strains, helps to compress and stretch muscles and reduce trigger points. Material: PVC Size: 15 * 6.5 cm Massage rollers - Peanut: A versatile massage ball created to give you total body relaxation and recovery. Use it on arms, legs, thighs, hips, stomach, and all over the body for a pleasant and comfortable massage experience. Maximize your training efficiency by using the massage roller before and after physical activity to speed up muscle recovery and reduce lactic acid. Experience dramatic improvements in strength, flexibility, and endurance. Improve circulation and speed up healing by using the massage stick on sore pressure points. Perfect for runners and athletes who need to recover from injuries or overexertion. Material: PVC. Size: 15 x 6.5 cm. Give your body the treatment it deserves with this effective and comfortable massage set.