Material: This yoga prop is made of high-quality ABS material, which is breathable and comfortable. Stylish, beautiful, durable, and easy to use. It trains inner and outer thighs, abdominal and back muscles, improving flexibility, agility, and endurance. Perfect for yoga, Pilates, and everyday workouts. Comfortable and Durable: The ergonomic design, flexible metal core, and soft foam shell provide perfect protection. Dual handles on both sides allow for comfortable and balanced movement, making it easy to use. A Must-Have for Fitness Professionals and Beginners: Repeatedly stretches thighs, arms, ankles, and other areas. Repeated tightening and relaxing exercises help with fat burning and toning of targeted muscles. Low impact, sculpts muscle definition, and reduces the risk of injury. Lightweight and Portable: This ABS Pilates ring is lightweight and portable, fitting flat in most suitcases and travel bags. You can use it anytime, anywhere, without missing any workout opportunities.