Material: This yoga aid is made of high-quality ABS, which provides good breathability and comfort. Modern and beautiful, exquisite and durable, flexible to use, practical and convenient. Inner and outer thighs, abdominal muscles and back muscles. Increases flexibility, mobility and endurance. Very suitable for yoga, pilates and daily exercise. Comfortable and durable: Ergonomic design, flexible metal core and soft foam shell provide perfect protection. Equipped with double handles on both sides, it can achieve comfortable and balanced training, and it is convenient to use. A must-have for fitness professionals and beginners: Repeated stretching exercises between thighs, hands, ankles and other areas. Repeated tightening and relaxing exercises help to lose weight and tighten the target muscles. Use low force to shape muscles and reduce the risk of injury. Lightweight and compact: The ABS Pilates ring is light and compact and can be placed flat in most suitcases and travel bags. You can use it anytime, anywhere and never miss an opportunity to exercise.