MULTI-FUNCTIONAL TRAINING SYSTEM - All-in-one design, can be used as a resistance band, ankle resistance training, leg exercise band, jump trainer, speed training and more.

5 DIFFERENT RESISTANCE LEVELS - Just one resistance level won't train your glutes. That's why we offer you 3 different resistance levels. Choose the level that suits you best.

PREMIUM WATERPROOF FABRIC - To protect your waist and ankles from the friction caused by exercise sports, both the waistband and ankle straps are made of thickened waterproof fabric, which greatly enhances your sports experience. You can exercise barefoot at home, indoors or outdoors

How to choose different levels of resistance bands - Based on your height, first choose the application that suits you. Then choose the appropriate frequency bands to achieve different resistance levels.

Feel your burn instantly - we shorten the length of each resistance band and increase its pounds for better training. So if your legs are not that strong, you will feel it is difficult to move at first, but if you can hold out for a while, you will feel the burn. So feel your burn now