Do you want to be able to easily train on vacation and at home? Supplement your bodyweight training with resistance band training!

These resistance bands are a complete, light and easy way to bring training equipment for training all body parts wherever you go!

The elastic bands create resistance and can thus be used for muscle building as well as wellness, aerobics, yoga and rehabilitation. Included handles and attachments make it possible to use the resistance bands like exercise machines.

The included bands can be used individually or simultaneously and thus create 30 degrees of resistance. As your strength grows, you can thus increase the weight/resistance without needing more bands. Due to the elasticity of the bands, progressive resistance is also created as the resistance becomes greater the more the bands are stretched.

Number of Bands: 5pcs
Resistance: Yellow (4.6kg/10Lbs), Red (6.8kg/15Lbs) Blue (9kg/20Lbs) Green (11.4kg/25Lbs) Black (13.6kg/30Lbs)
Total Resistance: approx. 45kg (100Lbs)
Included accessories: 1x storage bag, 2x handles, 2x ankle straps, 1x door anchor